FREE YOGA: A Bonus Yin Yoga Class
Yin Yoga at Home with Laura
Hey there!
I’m currently away rock climbing so have scheduled a bonus online yoga class for all subscribers.
Normally just for paying subscribers, this 60 minute Yin Yoga sequence covers the whole body, giving some extra attention to the neck, shoulders and arms. Maybe one I’ll have to do myself when I return from climbing!
Props: Props: Yoga mat, block, blanket, cushion
Time: 60 minutes
Not a paid subscriber? Did you know you can access a 7 day free trial?
Usually online yoga classes are a bonus for paid subscribers of Between a Rock and a Hard Pose.
Online classes land on the first Sunday of each month, with a bonus class every few months, like this one! If you would like access to these monthly classes, you can become a paid subscriber by selecting ‘upgrade to paid’ below.
If you would like to pay as an annual member outside of a subscription plan, reply to this email and I will provide you with a one off payment link, which will give you access for the rest of the year.
It’s Yoga Time!
Roll out your mat, hit play and enjoy!
If you love this class, can you give the little heart at the bottom of this email a tap? It will let me know you found the class helpful and help others find yoga ♡
Yoga with Laura in Real Life at Jeeva
Loved this and local to Adelaide? Join me in real life at Jeeva Yoga Studio.
