And why even 'extreme' sports count as rest
This was a great reminder to myself to take some sensory rest today. Between working in the hospital all week and the chaos of the news/social media, my body really needed to disconnect and get outside today.
This was a great reminder to myself to take some sensory rest today. Between working in the hospital all week and the chaos of the news/social media, my body really needed to disconnect and get outside today.