Hey there,
This week I am sharing with you a video tutorial to help you take household items and turn them into yoga props to help you make the most of your home yoga practice.
I have also decided to extend the Yoga at Home 50% off sale until Friday.
In the Yoga at Home Library you can access for 12 months:
the library of 20 (and growing) yoga classes and meditations
one new yoga class lan
ding on the first Sunday of each month
the more personal reflective editions of Between a Rock and a Hard Pose
PLUS, for new subscribers during this sale period I’ll offer a personalised yoga plan by email to help you make the most of the Yoga at Home Library. I will email you after signing up and prepare ready for you to receive by the 16th of March.
If you have any questions, reply to this email or leave a comment below if reading on Substack.
A Yoga Prop Tutorial
Get the most out of your Yoga at Home Membership with yoga props that won’t break your budget. In this tutorial, I teach you how to use different household items as yoga props, as well as provide suggestions should you wish to purchase your own yoga props.
Time: 16 minute video tutorial or read on.
Listen to this episode with a 7-day free trial
Subscribe to Between a Rock and a Hard Pose to listen to this post and get 7 days of free access to the full post archives.