Yoga Classes

Part 3: Tune in with Yin this Winter

Watch now | Yin Yoga at Home with Laura

Jun 14

31:40

Part 2: Tune in with Yin this Winter

Watch now | Yin Yoga at Home with Laura

Jun 7

30:11

Part 1: Tune in with Yin this Winter

Watch now | Yin Yoga at Home with Laura

Jun 1 •

Laura Hodgson PhD

31:54

FREE Yoga: A Yoga Class to Start Your Day

Vinyasa Yoga at Home with Laura

May 17 •

Laura Hodgson PhD

31:35

Let's start standing

Vinyasa Yoga at Home with Laura

May 5 •

Laura Hodgson PhD

23:06

Legs Up the Wall Yin Yoga

Yin Yoga at Home with Laura

Apr 5 •

Laura Hodgson PhD

22:28

A Yoga Props Tutorial

Yoga at Home with Laura

Mar 10 •

Laura Hodgson PhD

16:09

Yoga at Home with Laura

Mar 1 •

Laura Hodgson PhD

30:50

A Throw Back Yin Yoga Class

Yoga at Home with Laura

Feb 2 •

Laura Hodgson PhD

39:23

A Short and Sweet Vinyasa Yoga Flow

The perfect yoga sequence if daily yoga was one of your new year resolutions

Jan 4 •

Laura Hodgson PhD

8:25

A Chaturanga Free Gentle Flow

Yoga at Home with Laura

Nov 30, 2024

Part 3: A Weekday Wind Down Yoga Class

Yoga at Home with Laura

Nov 17, 2024 •

Laura Hodgson PhD

and

Jillian Bybee, MD

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